D-discussion on ‘That Sugar Film’

2015-03-12 19.55.23

Last week I attended the Newcastle premiere of ‘That Sugar Film’, with Damon Gameau as the star. I was there because I was invited to participate afterwards as the ‘nutrition expert’ in the 30 minute … [Continue reading]

Sleep: zzzzzz…. are you sleeping well?

“I slept so badly last night; I simply have no energy to exercise.”

What is Sleep Apnoea? People with sleep apnoea stop breathing while they are sleeping. This causes them to wake up gasping and can happen as many as hundreds of times per night, although sleep apnoea … [Continue reading]