How to enjoy your Christmas eating

Christmas Food Ideas For People With Diabetes

Diabetes and Weight Management, food, life, Living with Diabetes, recipes 0 Comments

With Christmas sneaking up on us so quickly, and so many Christmassy foods being promoted in the supermarkets,we thought it would be a good opportunity to talk about how to manage this sometimes tricky time of year and some great …

what to feed primary aged kids with diabetes on diabetescounselling.com.au

What to Feed Primary School Kids with Type 1 Diabetes

admin Diabetes and Nutrition, Diabetes Education, food, parenting, recipes, School, type 1 diabetes 0 Comments

Primary school is an exciting time for children as they enter a new school, make new friends and begin to partake in social events such as parties, sleepovers and school camps. During this time children become increasingly independent and aware …

Fruit and diabetes – Part 2

blood glucose levels, Diabetes and Nutrition, Diabetes and Weight Management, Dietitian, food, recipes 0 Comments

Thanks so much for all the feedback! Following the great success of “Fruit and diabetes: part 1”, today we’ll take a look at the benefits of eating fruit seasonally. We’ll focus on what fruits are currently in season during our …

D-thoughts on snacking

blood glucose levels, Diabetes and Nutrition, Diabetes and Weight Management, Dietitian, food, Health, Hypos, recipes, type 1 diabetes, type 2 diabetes, Weight Management, Wellbeing 0 Comments

Happy Australia Day! And what good timing for a blog on snacking! It must be the ‘most asked’ question I get as a dietitian: “What are the best snacks for people with diabetes?” It’s not really a black and white …

Making Rice Nice for Diabetes

blood glucose levels, Diabetes and Weight Management, Dietitian, food, Health, recipes, type 1 diabetes, type 2 diabetes, Weight Management, Wellbeing 0 Comments

Rice is one of those grains that can be problematic for people with diabetes, so I thought it might help if we explain a little of why that is, why different rices have varying effects on our BGLs and ways to …